Exercise and Mental Well Being
نویسندگان
چکیده
منابع مشابه
Relationships between exercise and well-being 1 Relationships between Exercise and Three Components of Mental Well-Being in Corporate Employees
Objectives: The main purpose of the present study was to examine the relationships between exercise participation and three components of mental well-being (physical self, work-related, and global) in a sample of corporate employees. As a subsidiary and exploratory question, we also examined whether these well-being components are more strongly related to structured exercise participation score...
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A range of evidence-based, cost-effective interventions can be implemented in parenting, at schools, at the workplace and in older age to promote mental health and well-being. Such programmes need to be supplemented with actions to build mental health capital and promote resilience to manage and cope with the global risks that face humankind over the coming years. Actions need to connect mental...
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BACKGROUND Mental well-being is an important, yet understudied, area of research, partly due to lack of appropriate population-based measures. The Warwick-Edinburgh Mental Well-being Scale (WEMWBS) was developed to meet the needs for such a measure. This article assesses the psychometric properties of the Norwegian version of the WEMWBS, and its short-version (SWEMWBS) among a sample of primary...
متن کاملReview Article Meditation and Mental Well Being
The concept of mental well-being refers to op t imal psycholog ica l func t ion ing and experience. Mental heal th has largely been def ined as absence of psych ia t r i c i l lness . Mind influences health and disease was once considered very essent ia l par t of medic ine but in l as t few hundred years mind and medic ine have s lowly dr i f t ed apar t . For much of the last century, psychol...
متن کاملMental health as eudaimonic well-being?
Many researches agree on the fact that mental health and mental illness are not categorical but rather continuous variables. It is very difficult to define the exact and precise point where health ceases and illness begins. In other words, the formal absence of mental illness is not necessarily an indicator of mental health. The definition of mental health according to the World Health Organisa...
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ژورنال
عنوان ژورنال: Journal of Psychiatrists' Association of Nepal
سال: 2018
ISSN: 2350-8949,2091-2862
DOI: 10.3126/jpan.v6i1.21764